I always leave feeling mentally lighter and more empowered….
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I have tried councelling before, and it felt impersonal and like talking to a stranger. Gary has a way of making me feel comfortable and relaxed that sometimes I forget it’s a session, I always leave feeling mentally lighter and more empowered to tackle the things I feel are weighing me down. He is patient and reassuring so I don’t feel judged by anything I may say so it makes it easier to be open and honest. He is really good at remembering the details, things that I may have felt were not important and encourages me to evaluate my reactions and emotions. So that I’m growing in self awareness and getting better at handling those hard situations myself with the tools learned in our sessions. I have and would defiantly recommend Gary